Adoption Grief Vs. Depression: Understanding the Difference and When to Seek Help in Florid

August 25, 2022

By Adoption Choices of Florida

Adoption Grief Vs. Depression: Understanding the Difference and When to Seek Help in Florid

By Tabitha Robbins

It can be hard to decide, such as placing your baby for adoption, even though it’s a choice you made out of love and the kindness of your heart. It can be difficult to find ways to move through the stages of grief. Let alone knowing if the adoption grief you have has turned into depression. But, knowing and understanding the difference and when you should get help is good. When it comes to adoption agencies in Florida, our adoption agency provides top-quality services. Such as counseling, even after the adoption is finalized. This is just one of the many adoption resources we have to offer you. Adoption is an emotional process and should be treated with support and compassion.

The Motions of Adoption Grief and Identifying Depression

When you start asking yourself questions like, “Why did I give up my baby for adoption?” This can be your beginning stage of grief. You start to feel guilty and possibly even angry at yourself. Even though there is no reason to be. You made the best choice possible for you and your child to be happy and healthy. Now they are in a safe, loving home you have to choose for them.

Furthermore, grief and depression have a lot of the same symptoms. Making it hard to tell the difference between the two. They both have signs of lack of sleep or too much sleep, loss of appetite, loss of interest in people or activities, and many more. An important sign to look for is if you have recurring suicidal thoughts or tendencies. This is when you should seek help, whether you believe it’s just the stages of grief or depression. Either way, it is best to seek professional help. Your adoption counselor can provide you with this service for free.

Tips To Get Through The Stages of Your Adoption Grief

When going through the stages and motions of grief, it’s best to have steps to go over. Whether you find it from your counselor or caseworker or us. We made a list just for you, with just a few tips. This list will help you and remind you that everything will be okay. It can also be a stepping stone to the process that will help you; with your stages of healing. Here are the tips listed below:

  • Acknowledge and accept what has happened.
  • Find ways to bring more balance to your life.
  • Decrease stimulants (such as caffeine, drugs, and alcohol).
  • Meditate and reflect on your emotions.
  • Start a journal about how you feel and share it with your counselor.

These are just a few tips that can help start to move forward and heal. Our agency not only can provide you with counseling but also other assistance as well. Those adoption options can be financial support, a safe place to stay, and medical care. When considering adoption in Florida, our agency can offer this assistance to you. All while you’re going through your unplanned pregnancy.

Our Experienced Adoption Team Can Help You Today

It’s normal to second guess yourself. This is why it’s always good to have a support team. At Adoption Choices of Florida, we can be the support team for you. During and even after the birth, we remain by your side during the adoption process. Helping you in any way we can, providing you with the assistance you deserve. We remain supportive and compassionate to you no matter the adoption plan or birth plan you want. When you come to us and say, “I want to adopt out my baby.” We don’t hesitate to serve you. It’s important that you become confident in your decision to adoption. So when it’s all said and done, walking away, you are left with no regrets or second guesses. But, if you are, we can help you overcome those negative thoughts. Helping you by guiding you on the path of moving forward. This is why when you consider adoption agencies in Florida, we are your number one choice for Florida adoption. If you have any further questions about adoption or if you’re a birth parent seeking counseling. Don’t hesitate to reach out to us today. So, one of our experienced adoption team members can help with whatever you need. We are available 24/7 and ready to speak to you. You can find us at our locations in Tampa, Jacksonville, and Miami, ready to provide you with service.

If you are a pregnant woman in Florida considering adoption and have any questions or concerns about the adoption process, please don’t hesitate to reach out. For more information on adoption, visit us at Adoption Choices of Florida or call us at: (833) 352-3678, or text us at 904-559-1251

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